Emotional Release with Essential Oils

Service Description

This workshop offers a gentle, supportive space to release emotional tension and reconnect with yourself through breathwork, grounding practices, and guided meditation. Participants explore six calming essential oils through a hands‑on sensory experience while resting on yoga mats. A reflective journaling segment invites you to capture insights from the meditation and deepen your connection to the oils. You’ll also create your own custom emotional‑support blend, crafted with intention and personal meaning. The workshop closes with a heartfelt talking circle and a final drop of oil to seal intentions, leaving you feeling centered, grounded, and renewed.